When you build a salad, sandwich, stir-fry, etc. add the item to your meal and then be sure to click on "My Meal" to customize and add toppings and other ingredients.
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Quantity
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Calories (cal)
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Carbohydrates (g)
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Protein (g)
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Total Fat (g)
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Saturated Fat (g)
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Trans Fat (g)
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Cholesterol (mg)
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Sodium (mg)
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Dietary Fiber (g)
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Total Sugars (g)
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Vitamin A (%)
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Vitamin C (%)
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Vitamin D (%)
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Calcium (%)
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Iron (%)
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Potassium (%)
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Meal Totals |
-- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | |
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Calories (cal)
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Carbohydrates (g)
|
Protein (g)
|
Total Fat (g)
|
Saturated Fat (g)
|
Trans Fat (g)
|
Cholesterol (mg)
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Sodium (mg)
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Dietary Fiber (g)
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Total Sugars (g)
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Vitamin A (%)
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Vitamin C (%)
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Vitamin D (%)
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Calcium (%)
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Iron (%)
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Potassium (%)
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For allergy or special diet concerns, please contact the unit manager or Dining Services. Please inform the Dining Services staff if you have a food allergy or celiac disease to decrease your risk of a reaction. Nutrition information is based on information provided by product manufacturers. Variations may occur as the manufacturers may change their formulations or substitute another product. Serving size designation for beverages refers to total cup capacity; the actual fill may be slightly less. Understanding % Daily Value: Daily values are set by the government and reflect current nutrition recommendations for a 2,000 calorie reference diet. You may not eat a 2,000 calorie reference diet. However, the % Daily Value information on the nutrition label can still be used to see if a diet meets nutrition recommendations for a nutrient without going through the extra steps to calculate personalized nutrient amounts. REMEMBER: If you eat less than 2,000 calories, your total % Daily Value for an individual nutrient in all the foods you eat in one day can add up to less than 100 percent. If you eat more than 2,000 calories, your total % Daily Value for an individual nutrient in all the foods you eat in one day can add up to more than 100 percent. |
Dining Services serves and uses the following products in meal preparation: milk, eggs, peanuts, tree nuts, soy, fish, shellfish, wheat and other products containing gluten. For allergy or special dietary concerns, please contain the unit manager or Dining Services. Please inform the Dining Services staff if you have a food allergy or celiac disease to decrease your risk of a reaction.